CS Performance Coaching - Diet Only
$50.00
Every week

A custom meal plan designed to keep you in check and accountable for your eating habits. This payment does not include a custom workout plan but a coach will review your diet, meal plan and eating habits once a month.


✓ Diet designed for your specific needs and requirements
✓ Weekly Check ins
✓ 24/7 Contact and Assistance
✓ Intial consultation
CS Performance Coaching- Training Only
$50.00
Every week

Get unlimited access to our coaching services. Diet plans and services not included.


✓ Custom training plan just for you
✓ Weekly check ins
✓ 24/7 Contact and Assistance
✓ Intial Consultation
CS Performance Coaching - Competition Prep
$70.00
Every week

Competition Prep are you ready to dominate the stage and showcase your best package to date? The Competition Package Service is designed to take your performance to the next level and showcase your physique to its fullest potential.


✓ Personalized custom training and nutrition program
✓ Weekly Check ins
✓ 24/7 Contact and Assistance
✓ Peak Week strategies
✓ Posing Mastery
CS Performance Coaching- Coaching & Diet
$60.00
Every week

Designed to get you into the best shape of your life.


✓ Custom Tailored Workouts
✓ Macro-based nutrition plans
✓ Weekly Check-ins
✓ 24-7 Contact and Assistance
✓ Intial consultation